Nope
Browser extension for Safari and Chrome

Pause before you scroll

Nope puts a calm pause page in front of the sites you block in Safari or Chrome. Leaving takes one tap. Opening a site means a short wait and a few minutes from a daily allowance, so “just five minutes” can't turn into the whole afternoon.

Add to Chrome

Free. Out now for Chrome on a computer. Safari for iPhone and Mac is coming soon to the App Store.

Read the launch post on X →

The pause page for a blocked site, with Do this instead and Close tab
Blocking sites from quick picks and sites seen before
Streaks: days since each blocked site was last opened
The optional countdown in the corner of a site, with End now
Pending changes waiting out the 24-hour cooldown

How it works

Nope runs in Safari on iPhone and Mac, and in Chrome on a computer. Three steps, and the third is the one that does the work.

Block

Pick the sites that eat your time, from quick picks or by typing a domain. A block covers www., mobile, and every other subdomain.

Pause

Open one, and Nope sends it to a pause page showing the first thing on your own to-do list. Leaving takes one tap.

Decide

Really need it? Wait out a short countdown, then open the site for a few minutes out of a daily allowance. When the time is up, it goes back to the pause page.

Changing your mind works one way

Tightening applies at once: add a site, shrink the allowance, lengthen the wait. Loosening waits out a cooldown, 24 hours by default, so a weak moment can't undo a decision you made with a clear head.

What you get

Private by design Everything Nope keeps stays on your device. No account, no tracking, no analytics, and no network requests. This page loads nothing from other sites either. Read the privacy policy.

Nope works only in the browser you add it to: Safari on iPhone, iPad and Mac, or Chrome on a computer. Like any extension, it can be turned off in the browser’s settings: it is a speed bump for habits, not a parental control. Questions? See Support.